About Me

I am originally from Long Island, NY and a 20-year Coast Guard veteran along with being a current full-time firefighter.  I have personally seen where life can cause you to push yourself and your needs to the back burner in order to take care of everyone else.  This causes a lot of stress, fatigue, and health problems (both mentally and physically).  I began to make myself a priority and saw major changes in my life.  I was a better version of myself and all around better for everyone else because I was operating with a full cup.

This is why I became a personal trainer and nutritionist, and created Atlas Fitness.  My goal is to help you to achieve your greatness and your goals.  Whether you struggle with what to do at the gym, time, consistency, or any other needs you may have to achieve your health and wellness goals, I'm here to help.  Please reach out today and start making positive changes in your life.  Go out and be great today!